Habit Reshaping Blueprint Program

Service Description

This program provides you with the fundamental foundations of how to change your habits to improve your health. Each week you will learn specific habit reshaping principals; things like how habits work, why we form habits, and the tools to break the cycle of bad habits, and the tools on how to cultivate habits that support your mental and physical health. Once you have the knowledge and tools on how to change your habits, the next step will to be to practice, practice, practice. Some habits may be easier to change then others, but with time and practice any habit can be reshaped. If you already have specific habits you want to reshape or you want to discover what habits will help you get to the next level of your growth schedule a discovery call today! I would love to meet you and discover together if this program is right for you.

Contact Details

• 5059102756

  janelle4health@gmail.com