Custom Workouts
Weekly custom workouts to keep you motivated and accountable.
- 1 hr1 hour
- Starting@350 a monthStarting@350 a month
- Location 1
Service Description
If you are tired of the same old workouts or you need to start the habit of incorporating exercises into your life, this option may be for you. We will start with a 45 min discovery call. In this call I will get all the information need to design your custom workout. I take in all factors to make sure your workouts are designed for your level, availability, space, equipment, and any past or current injures. New workouts will be assigned to you every 2 weeks, to keep your workouts fresh and your body continuously progressing. All your workouts will be loaded on a custom app (included with the program). Each time you are finished with your workout I will be notified for extra accountability. Book your appointment today to get you on your way to establishing a habit of working out and feeling absolutely amazing!!
Contact Details
5059102756
janelle4health@gmail.com